Afsar, Author at Run Hard

Afsar

Author Archives: Afsar

Hello, this is Afsar. If you don't find me running, I am most probably tweaking my phone or paddling on the lake.

10 Ways How Running Changes Your Body

The benefits from running are just amazing! Any runner can tell you good stories about how running has positively impacted their lives. Running immediately improves your mood as the body releases the endorphins which are the feel good hormones. We have all seen the enviable bodies of runners. The long, lean and well-refined bodies are […]

Hoka One One Clifton 2 Review

Hoka One One Clifton 2 is an upgraded version of it’s predecessor Hoka One One Clifton. Hoka One One was a legendary running shoe with excellent features. Despite amazing features and benefits, it had it’s own lackings. Hoka One One Clifton 2 came to solve those issues and kept the beneficial ones. I am going […]

Mizuno Wave Catalyst Review

Mizuno is a Japanese company who has been making fabulous sportswear for a long time. Mizuno has produced many high-quality running shoes for runners. Mizuno Wave is an another amazing running shoe from them. Today, we will provide Mizuno Wave Catalyst review, hope you enjoy it. Want to hit the pavement with a shoe which […]

10 Best Running Shoes For Flat Feet 2022 – Reviews and Buying guide

Are you looking for the best running shoes for flat feet? If you have flat feet, you would understand that without proper running shoes, it would hurt a lot to your feet. For average runners, the arches for shoes will help to absorb the shock once the feet strikes to the ground. However, things are […]

Nike Lunarglide 7 review

Lunarglide 7 is the latest member of the Nike Lunar family. Like it’s predecessors, Nike Lunarglide 7 also comes with amazing features to help you run better. In this Nike Lunarglide 7 review, we will discuss the benefits, efficiencies, comfort, stability, and features of Nike Lunarglide 7. Nike Lunarglide is an excellent lightweight shoe which […]

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