10 Top Best Running Shoes For Heavy Runners 2024

Last Updated on April 12, 2024 by Afsar

We all have different types of body shapes, but not everybody runs. You might be currently heavy, but you dare to run, which many people don’t have. We appreciate and admire your attempt, and we would like to help you to choose some running shoes. We are not anyway judging whether you are heavy or not, but we are just posting these running shoes so that you can get into your desired shape. Running shoes can help you to run more, run faster, or run efficiently. This thread is designed to provide the Best Running Shoes For Heavy Runners. No matter whether you are overweight or just want to be active these running shoes will help you in the process.

10 Top Best Running Shoes For Heavy Runners 2024

Brooks Mens Beast 18

Brooks Mens Beast 18


Beast 18 from Brooks is a great running shoe for heavy runners. This improved version of the beast series has Brook’s engineered air mesh upper which enhances the breathability. Brooks claimed that the Super DNA midsole used in this shoe offers 25% more adaptable cushioning than their standard DNA midsole. The Extended Progressive Diagonal Rollbar (PDRB) can guide the body back to the natural motion path while reinforcing the support. Your feet will be getting the extra support for a more magnificent running start.

This shoe is highly specialized and cushioned while providing a more spacious design. It is also biomechanically engineered to ensure progressive support for both walking and running. Talking about fit, the shoe comes with a roomy toe box, external heel counter for reinforced stability, and a structured saddle. Brooks Men Beast 18 can profoundly impact the running for heavy runners. Sadly, there is no edition of this series for women.

  • Super soft cushioning: Super DNA midsole
  • Extended Progressive Diagonal Rollbar provides excellent support
  • New and enhanced fit
  • Engineered air mesh upper with a spacious toe box
  • Supportive and structured saddle
  • External heel counter
  • Crash pad offers smooth transitions
  • Shoe is heavy

ASICS Men's Gel-Kayano Lite 2 Running Shoes
ASICS Men’s Gel-Kayano Lite 2 Running Shoes

 ASICs Men’s Gel-Kayano Lite 2

ASICS men’s gel-kayano lite 2 running shoe is great for heavy runners. It is equipped with a foam sole and has an engineered mesh upper that provides excellent breathability. I am a big fan of this shoe because of its outlook. It comes with a great black and red color that will surely help you show your presence on the road. ASICS Gel-Kayano Lite 2 uses FF blast turbo cushioning that improves the compression and helps create responsiveness feel underfoot. You will be glad to know that the FLYTEFOAM cushioning is made from originally derived materials. This shoe focuses on sustainability whole keeping each of your steps stable and mind very light. The lightweight foam improves the shock absorption during the landing phase of your stride. It has a 3D space construction feature that addresses the gait difference between male and female runners. If you have a problem with overpronation, you will be safe with this shoe as it is designed to keep your foot supported.

ASICS Women’s Gel-Kayano LITE 2 Running Shoes

When the pandemic started, people started gaining some weight, and it has become important to reduce weight. My cousin was one of them, and I suggested he use this shoe as the salesman in the store confirmed me it to be great for heavy runners. He is over 240 pounds, and he absolutely loved this shoe.

Pros:

  • Engineered upper mesh with recucled materials
  • Gel cushioning technology that offers great shock absorption (great for heavy runners)
  • Flytofoam sustainable cushioning offers excellent comfort
  • 3D space construction is great at improving the compression at footstrike
  • OrthoLite improves great step-in comfort and durability.

Cons:

  • Slightly narrow

Saucony Men's Echelon 8 Running Shoe
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Saucony Men’s Echelon 8 Running Shoe

Saucony Echelon 8 is another great shoe for heavy runners!  It is available in four different great colors! It comes with a feel-good cushioning that offers great softness and a responsive feel for endless miles of comfort. You will see a solid foundation on this shoe thanks to the new lightweight midfoot support panel. It’s stable and has a wide base. It comes with an orthotic-friendly sock liner that offers ultra-plush step-in comfort. If needed it can be removed to accommodate after-market insoles too. 

These neutral running shoe also comes with some other cool features like the Tri-Flex outsole that optimizes flexibility. The FormFit hugs the foot in 3D comfort and delivers one of the best-personalized fits available on the market. The engineered mesh toe box is quite spacious and allows it to splay and breathe. Also, the 3D support frame adds additional security at the heel. This particular style on the Amazon is also vegan and contains recycles upper materials. 

Pros:

  • Synthetic and mesh
  • Rubber sole
  • Feelgood PWRRUN cushioning offers great springey return and great durability
  • Great stability
  • FormFit construction: Offers generous and secure ft
  • 3D heel counter
  • Lighter footprint: vegan, and contains recycles upper materials
  • Available in different colors

Cons:

  • It runs a little bit small
  • A little bit tight on the forefoot

Hoka One One Clifton 2

HOKA ONE ONE Men's Clifton 2 Running Shoes

Hoka One One Clifton 2 is our top favorite running shoes for heavy runners. The main reason behind choosing this as our favorite is the balanced and perfect cushioning. Hoka One One Clifton 2 provides amazing shock reduction for the heavy runners, that they can enjoy a comfortable and stable run for a long time. Though it’s an ultra-lightweight running shoe, it offers great cushioning.

Best Running Shoes For Heavy Runners 2022

Pros:

  • Great cushioning
  • Ultralightweight
  • Compression molded EVA
  • Excellent shock reduction
  • Very comfortable upper
  • Padded tongue for extra comfort
  • Great road shoes
  • Better durability than the previous version (in our opinion)
  • Smooth riding
  • Comes in several colors

Cons:

  • It runs a little bit small
  • A little bit tight on the forefoot

Saucony Men’s triumph ISO Running Shoe


Triumph ISO is another great running shoe for heavy runners. This running shoe comes with amazing cushioning to let you run for more miles. Even though there is a new version of this shoe is in the market, I still feel that this is better for heavy runners. The lightweight support frame is used to increase the upper’s structure and stability. Due to the good cushioning, the fit of Saucony Triumph ISO running shoe is amazing. Heavy runners will appreciate the smooth feeling while running.

Pros:

  • Great cushioning
  • Very comfortable
  • Top-notch fit
  • Lightweight support frame for better supper structure and stability
  • Durable iBR+ midfoot outsole pode
  • Available in several colors

Cons:

  • Expensive


Mizuno Men’s Wave Enigma 5 Running Shoe

Mizuno Men's Wave Enigma 5 Running Shoe

Mizuno Men’s Wave Enigma is a good fit for overweight people who are just starting running. Most of the beginner runner looks for one simple thing which is comfort and they are providing this. This running shoe is very comfortable and it offers a maximum cushioning. it is a very good choice for people with overweight who are looking to start running. Note that it has a soft breathable mesh upper with a secure mid-foot wrap which ensures a great fit with minimal overlays for friction-free wear.

Pros:

  • Amazing cushioning
  • Helps for high mileage runs
  • Perfect shoe for daily training
  • Perfect sole which reduces pain
  • Heel cushioning make it comfortable
  • Few colors
  • Lightweight in comparison with the cushioning

Cons:

  • Little bit expensive

Nike Air Zoom Structure 18

Nike Air Zoom Structure 18

Nike has its own benchmark which they can reach only. This is one of the nicest production by Nike for the heavyweight runners. In short, this shoe keeps it’s heel in the position thus the midfoot is locked and secured. This running shoe has a big toe box comparative to others. This is a very best fit for heavy runners.

Pros:

  • upper has asymmetrical dynamic flywire which gives more contoured fit
  • very stable
  • Breathable upper
  • fast transition from heel to toe
  • People with flat feet will find it comfortable
  • Good cushioning system

Cons:

  • Toe is slightly narrow

ASICS GEL-Cumulus 16 Running Shoe

ASICS GEL-Cumulus 16 Running Shoe

ASICS GEL-Cumulus 16 is a lightweight running shoe for people with overweight. It is a perfect blend of the cushioning and smooth ride. Some people complained that it weighed little more than on the hand. However, the price is reasonable and provides high mileage.

Pros:

  • Smooth running
  • Has breathable upper
  • High mileage Shoe
  • Has forefoot grip
  • Reasonable Price
  • Spread out cushioning
  • Snug collar

Cons:

  • Feels slightly overweight then on hands
  • has short laces

Nike LunarGlide 6

Nike LunarGlide 6

This is a fine running shoe by Nike which is suitable for heavy runners. It can be used in all terrain except trail running. With brilliant design and cushioning this is one heck of a comfortable running shoe which various plus point to buy. This also has various stylish color to choose from.

Read: Nike Lunarglide 7 review

Pros

  • Has updated “Lunarlon” foam which provides improved cushioning and stability
  • Spacious toe box
  • Lightweight
  • Very comfortable
  • Brilliant shock absorption which is a plus point for heavy runners
  • Various colors to choose from

Cons:

  • High heel to toe drop
  • Slightly narrow for wide feet owners

New Balance Men's 990v4

New Balance Men’s 990v4

We couldn’t make this list without including New Balance 990V4, one of the best running shoes available for heavy runners. 990V4 is an excellent example of the American craftsmanship with amazing features. 990V4 is here to restore the legendary 990’s 30 year-legacy. New Balance packs a perfect combination of cushioning and stability in this stylish looking shoe which is available for both men and women. You can buy this shoe in more than ten different colors of various sizes.

Ne balance uses ENCAP midsole technology in this boot to offer great support with high durability. Also, the Encap Polyurethane ring with the ethylene vinyl acetate core is in the heel. The shoe is quite heavy, but it can reduce the ankle pain as the heel is thick and can absorb the shock. As this is made in America, the price may seem expensive, but the craftsmanship is exquisite. Women version.

Pros

  • Made in the USA
  • Dual-density collar foam
  • Rubber sole
  • Available in different colors
  • Blown rubber outsole
  • ENCAP PU ring with EVA in the heel
  • ENCAP midsole technology for great support and durability

Cons:

  • Heavy
  • slightly narrow

Adidas Adizero Primeknit 2.0 Running Shoes

Adidas Adizero Primeknit 2.0 Running Shoes

This is a sock-like shoe fitting for the heavy runners. If you are overweight but loves to run then you will definitely love this shoe. It weights 8. oz only.

Pros:

  • Breathable material
  • High flexibility
  • Knitted
  • Provides great midfoot integrity
  • Superior cushioning gives comfortable running
  • Good traction in underfoot
  • Stylish and colorful

Cons:

  • No major or minor problem

This is a post of Best Running Shoes For overweight people. It includes running shoes for men and women both. Running is not easy stuff nor it is hard. Running requires motivation and dedication. These running shoes will not only allow you t run healthily but also these will give you the best list of running shoes. Just in case if you are just starting running then you can see this Best Running Tips For Beginners . I hope this article on “Best Running Shoes For Heavy Runners” will allow you to find the best suitable running shoe for you. See you on the road !!!

Afsar
 

Hello, this is Afsar. If you don't find me running, I am most probably tweaking my phone or paddling on the lake.

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