Brooks Men’s Ghost 15 Review : Neutral Running Shoe

Last Updated on April 12, 2024 by Afsar

Hey there, running enthusiasts! As we lace up the Brooks Men’s Ghost 15 Neutral Running Shoe, it’s immediately clear why this model continues to be a favorite in the running community. The Ghost 15 maintains its stellar reputation as a reliable daily trainer, perfectly balancing performance and comfort. This makes it a solid choice for a variety of runners, from marathon preppers to pavement pounders. Celebrated for its cushioned experience that doesn’t skimp on performance, the latest iteration, the Ghost 15, brings enhancements that improve fit and overall comfort, all while upholding Brooks’ commitment to sustainability. Join us as we dive into what makes the Ghost 15 a top choice for everyday runners.

Commissions Earned

Why We Love this Shoe!

Fit and Comfort: The Brooks Ghost 15 offers a true-to-size fit with an accommodating midfoot, forefoot, and toe-box, designed to suit a wide range of foot shapes. The engineered air mesh upper is praised for its breathability and comfortable, secure fit. This version sees an improvement in the upper’s fit compared to the Ghost 14, providing better support and a more tailored feel around the foot.

Cushioning: The DNA Loft v2 midsole foam is the star of the show, providing a cushioned yet firm ride. It’s not the bounciest on the market, but it offers a very stable, supportive feel, ideal for long, slow runs and everyday workouts. While the cushioning is generally plush, some runners might find the forefoot cushioning a bit sparse, especially those who are forefoot strikers​.

Performance: The Ghost 15 is versatile enough to handle both road and track surfaces, although it is primarily designed for road running. Its outsole offers durable traction that performs well on both dry and wet urban surfaces, though it’s noted that the forefoot may wear out faster than the heel​.

Design and Sustainability: Continuing Brooks’ commitment to sustainability, the Ghost 15 uses more recycled content and aims to maintain a lower carbon footprint​​. It’s also worth mentioning that the aesthetic design sticks to more traditional, subdued colorways, which may appeal to runners looking for function over fashion.

Brooks Men's Ghost 15 Review : Neutral Running Shoe

Ideal Users

The Brooks Ghost 15 is exceptionally well-suited for heel strikers, thanks to its 12mm heel-to-toe drop which encourages a smooth transition and complements this particular running style. This feature ensures a supportive experience during the heel strike phase of the gait cycle, enhancing comfort and reducing stress on the foot during long runs​​​​. Additionally, its stable design offers sufficient support for runners with slight overpronation, efficiently managing mild pronation without the need for specialized structural elements typically found in motion control shoes​​​​. This makes the Ghost 15 an excellent choice for those seeking a blend of comfort, stability, and a traditional running shoe feel.

Frequently Asked Questions (FAQ)

What kind of runner is the Brooks Ghost 15 best suited for?

The Brooks Ghost 15 is designed as a neutral running shoe, making it suitable for runners with a neutral gait or slight overpronation. It’s ideal for those who value a cushioned, stable ride during long runs and daily training on roads​.

Has the cushioning changed from previous models?

Yes, the Brooks Ghost 15 features the DNA Loft v2 midsole foam, which is softer and lighter than the foams used in previous models like the Ghost 14. This update provides a cushioned yet firm ride, suitable for a wide range of running activities.

Is the Brooks Ghost 15 good for high-mileage running?

Absolutely. The Ghost 15 is praised for its durability and comfort, making it an excellent choice for high-mileage runners. It offers ample cushioning and support, ideal for long-distance runs​.

Can I use the Brooks Ghost 15 for races or speedwork?

While the Ghost 15 is a very versatile shoe, it’s not specifically designed for speedwork or racing. Its strength lies in comfort and stability for longer, slower runs rather than quick, responsive movements needed for high-intensity workouts.

How does the Brooks Ghost 15 handle different weather conditions?

The Ghost 15 is primarily designed for road running and performs well in various weather conditions. However, its traction might not be as effective on extremely slippery or muddy surfaces. For typical urban conditions, including wet roads, it offers reliable grip.

What are the sustainability features of the Ghost 15?

Brooks has made efforts to reduce the environmental impact of the Ghost 15 by incorporating more sustainable materials and aiming for a carbon-neutral footprint. This includes using recycled materials in parts of the shoe.

Are there different width options available for the Brooks Ghost 15?

Yes, the Brooks Ghost 15 is available in multiple width options, accommodating runners with varying foot widths. This includes narrow, standard, wide, and extra-wide options, ensuring a good fit for most foot types.


Hello, this is Afsar. If you don't find me running, I am most probably tweaking my phone or paddling on the lake.